Last night I went to my first official boxing class (I went to the Boxing 101 class on Saturday). These are some of the hardest workouts I’ve ever done. After three minutes of jump rope I was done but somehow I survived : ). I’m focused on boxing because it’s one of the simplest martial arts (and I’m in the “fitness” class so it’s not dangerous). I’m training myself to fight so I can choose not to fight, versus having no choice in the matter. Cappy’s is a great gym, very friendly and no nonsense with good coaching.
#vitalogyproject @cappysboxinggym
